Vaginal Tightening Exercise

Are you having trouble practicing your vaginal tightening exercise? The app reminds you every day and you can adjust the duration! Women with problems related to their pelvic floor muscles can use this app, which can be tailored to a specific exercise schedule and set to remind them when it's time to exercise.

The vaginal tightening exercise is easy and improves women's sexual health. when done every day. During the exercise, the pelvic floor muscles are contracted and released.

Exercises for tightening the vaginal wall have many benefits for women:

•Urinary incontinence or "leaking" of urine is cured by this.

•It increases the intensity of orgasms and makes them more intense.

• Enhances the ease of childbirth, as well as restoring the vaginal area following childbirth.

• Enhances overall satisfaction during intercourse